Gum disease is one of the most common oral health issues in Canada, yet many people don’t realize they have it until it’s advanced. At Henday Dental, we believe prevention starts with education. The more you understand your gums, the easier it becomes to protect them and maintain your long-term oral health.
What Is Gum Disease?
Gum disease, also known as periodontal disease, is an infection of the tissues that support your teeth. It starts with plaque, the sticky film of bacteria that builds up on your teeth every day. When plaque isn’t removed through daily brushing, flossing, and regular cleanings, it hardens into tartar and irritates the gum line.
There are two main stages of gum disease:
- Gingivitis: This early stage involves red, swollen gums that may bleed when you brush or floss. It’s reversible with good hygiene and professional cleanings.
- Periodontitis: If left untreated, gingivitis can progress into periodontitis. This stage causes gums to pull away from the teeth, leading to bone loss, loose teeth, or even tooth loss.
Signs and Symptoms to Watch For
You may not feel pain in the early stages of gum disease, which is why regular checkups are so important. Common signs include:
- Bleeding gums when brushing or flossing
- Red, puffy, or tender gums
- Persistent bad breath or a bad taste in your mouth
- Receding gums or longer-looking teeth
- Loose teeth or shifting bite
If you notice any of these, book an exam as soon as possible. Early intervention is key.
Why Gum Health Affects Your Whole Body
Research continues to show strong links between gum health and overall wellness. Untreated gum disease has been connected to conditions like heart disease, diabetes, and respiratory issues. Your gums are part of your immune system and act as a barrier to infection. Keeping them healthy supports your whole body.
How to Prevent Gum Disease
Fortunately, gum disease is largely preventable. Here are four habits that make a big difference:
- Brush twice a day with a soft-bristle toothbrush and fluoride toothpaste
- Floss daily, especially between back teeth where your brush can’t reach
- Eat a balanced diet low in sugar and high in nutrients that support gum health, like vitamin C and calcium
- Visit your dentist regularly for cleanings and checkups
At Henday Dental, we also offer scaling and root planning treatments for patients who need deeper cleaning and gum therapy.
Let’s Keep Your Smile Strong, Starting with Your Gums
Healthy gums are the foundation of a healthy mouth. If it’s been a while since your last cleaning, or you’re noticing changes in your gum health, we’re here to help.
📞 Call us at (587) 520‑6706 or book an appointment online to protect your smile for years to come.